A weekend dedicated to learning new tools and theoretical and practical skills in training methodologies in the area of Strength and Conditioning with excellent speakers in an environment conducive to promoting networking.
Come and participate in a unique seminar with content tailored by you, learn exclusive knowledge by watching theoretical sessions and apply it in practice. Interact with the speakers and share experiences with other participants, increasing your network.
What can this seminar add to those who participate?
• Unique opportunity to learn from two of the best coaches in the world
• Increase knowledge about new approaches, methodologies and techniques that are exclusive to elite coaches
• Improve knowledge in order to be able to plan and control the training process in the context of sports performance, nutrition and recovery
• Intervene in the improvement of sport performance of athletes
• Incorporate new trends / technological tools in Strength and Conditioning training
• Learn to use technology to monitor and manage training loads
• Evaluate, plan and control Sports training
• Know how to prevent and control sports injuries
• Learn to prescribe and implement exercises to prevent sports injuries
• Know more about nutrition for sports (with focus on combat sports)
• Understand the condensed conjugate method and its practical application in an individual or team context
• Learn about an effective and integrative training system used in high performance athletes
• Learn to evaluate and interpret measures of strength, power, speed
• Learn to prescribe, plan and periodize strength and power training
How can it boost your professional experience?
• A two-day program with personalized content (chosen by you);
• Professional improvement
• CV's valorization
• Elevate your career and your clients’ success
• Broaden your vision about S&C training and be informed about new trends, tools and training methodologies
• Increase your Networking - You will be with people with the same interests, but with different experiences and projects
• Excellent opportunity for those who want to use the insights to apply or build a project
• Be able to interact with the Speakers - Round Table (registration during the event with limited places!)
• Dinner with guests
• Meet the brands that will be at the event
• Ideas to grow your business
• Business perspective on your work
list of contents
In this training course, in addition to the classic strength training, we will also approach functional training and joint mobility/stability work, which can be used in the context of optimizing sports performance and in the context of exercise and health.
Techniques and technologies of evaluation and measurement will be presented, in the certainty that only with an accurate evaluation it is possible to prescribe individualized and effective programs.
Assessment and evaluation
Combat sports performance periodization
Special exercises for combat sports performance
Condensed conjugate method over view
How to grow and lead a team
Business development for strength coaches
How to use social media market to grow your brand
Mobility for recovery and restoration
Warm up drills for performance
Explosive power and plyometric progressions
3 methods of strength training
You will be able to choose from all this topics and add others you feel that are important for you.
How does enrollment work?
Choose which ticket you want, read and accept the terms and conditions and make the payment. You will then receive
a confirmation email and
When you receive the confirmation email, you will have a link to our registration form. In this form you can choose the contents of the seminar and we will ask you some characterization questions for networking.